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		<title>STOP DOING. Slow down and go inward. (PICS from my epic retreat in San Diego)</title>
		<link>http://www.brilliantseeds.com/stop-doing-slow-down-and-go-inward-pics-from-my-epic-retreat-in-san-diego/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-doing-slow-down-and-go-inward-pics-from-my-epic-retreat-in-san-diego</link>
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		<dc:creator><![CDATA[Isabelle Peyrichoux]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 11:45:07 +0000</pubDate>
				<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[give yourself permission]]></category>
		<category><![CDATA[permission to rest]]></category>
		<category><![CDATA[stop doing]]></category>
		<category><![CDATA[time to slow down]]></category>
		<guid isPermaLink="false">https://brilliantseeds.com/?p=777</guid>

					<description><![CDATA[<p>Do you give yourself permission to slow down, rest, reflect? Or are you always in &#8220;go-go&#8221; mode, doing and doing all the time? If you are, this is time to STOP doing.  Yep. This is what I said: STOP DOING. DOING all the time won&#8217;t get you where you want to be. It won&#8217;t. Oh, shocker. [&#8230;]</p>
<p>The post <a href="http://www.brilliantseeds.com/stop-doing-slow-down-and-go-inward-pics-from-my-epic-retreat-in-san-diego/">STOP DOING. Slow down and go inward. (PICS from my epic retreat in San Diego)</a> appeared first on <a href="http://www.brilliantseeds.com">Brilliant Seeds</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="color: #a52a2a;"><strong>Do you give yourself permission to slow down, rest, reflect?</strong></span></p>
<p>Or are you always in &#8220;go-go&#8221; mode, doing and doing all the time?</p>
<p>If you are, <strong>this is time to <span style="text-decoration: underline;">STOP doing</span>. </strong></p>
<p>Yep.</p>
<p>This is what I said: STOP DOING.</p>
<p><span style="color: #a52a2a;"><strong>DOING all the time won&#8217;t get you where you want to be.</strong></span></p>
<p>It won&#8217;t.</p>
<p>Oh, shocker. Really?</p>
<p>Don&#8217;t get me wrong. Doing is important. And if you are inspired to DO and take lots of inspired actions, don&#8217;t stop that!</p>
<p>But if you are <span style="text-decoration: underline;">always in DOING mode, it won&#8217;t work.</span></p>
<p><span style="color: #800000;"><strong>You need time to slow down, reflect, and just BE.</strong></span></p>
<p>To harvest the fruits of the year.</p>
<p>To reflect on what your true priorities are for next year.</p>
<p>To assess if you are living your life according to your values and what matters most to you.</p>
<p><em>If you are in doing mode all the time, you can&#8217;t access that. </em></p>
<p><strong>Slowing doing and going within is what I&#8217;m practicing&#8211;imperfectly&#8211; right now after a very active past few weeks and months.</strong></p>
<p><strong>LOTS have been happening in the past few weeks.</strong></p>
<p>I attended two 3-day retreats with my mentors and communities.</p>
<p>Lots of shifts are happening in my personal life.</p>
<p>At Wealthy Goddess LIVE, transformational retreat with my coach, Kendra in San Diego.</p>
<p>With my sisters, other visionary women up to great things.</p>
<p><em>photo by Lindsay A. Miller, Wealthy Goddess LIVE.</em> (Del Mar North Beach, California)</p>
<p><img loading="lazy" decoding="async" style="border: 0px; width: 450px; height: 241px; margin: 0px; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;" src="https://gallery.mailchimp.com/9e67d0b603e0cdfe47f20c205/images/85fe37dd-485e-43a3-b775-39312b61376b.jpg" alt="" width="450" height="241" data-file-id="4011351" /></p>
<p>on a 3-day retreat with my spiritual community in Mill Valley, California.</p>
<p><img loading="lazy" decoding="async" style="border: 0px; width: 450px; height: 450px; margin: 0px; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;" src="https://gallery.mailchimp.com/9e67d0b603e0cdfe47f20c205/images/ebe6fe49-863b-4940-bbab-e1e0cfbdafa0.jpg" alt="" width="450" height="450" data-file-id="4011347" /></p>
<p><strong>After these powerful weeks, I am back home, integrating, harvesting, and reflecting. </strong></p>
<p>I&#8217;m giving myself permission&#8230;</p>
<p>&#8230;permission to slow down.</p>
<p>&#8230;permission to rest.</p>
<p>&#8230;permission to not have all the answers.</p>
<p>&#8230;permission to reflect.</p>
<p>&#8230;permission to take my time.</p>
<p><img loading="lazy" decoding="async" style="border: 0px initial; width: 450px; height: 299px; margin: 0px; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;" src="https://gallery.mailchimp.com/9e67d0b603e0cdfe47f20c205/images/a5d1a1a5-fe40-4f37-becb-f47fc611d95d.jpg" alt="" width="450" height="299" data-file-id="4011331" /></p>
<p><em>Photo by Lindsay A. Miller, Wealthy Goddess LIVE.</em></p>
<p>It is not always easy. I tend to overdo at times and I tire myself. My inner achiever gets impatient. The part of me that wants to know and have all the answers gets restless. Yes, she does!</p>
<p><span style="color: #a52a2a;"><strong>Can you relate?</strong></span></p>
<p>If so, this may be <span style="text-decoration: underline;"><strong>TIME TO SLOW DOWN.</strong></span></p>
<p>Recharging so that you can be more present for yourself, your loved ones, and your life.</p>
<p><strong>STOP DOING</strong>.</p>
<p>Start NOW.</p>
<p>yes, right now! I see you 🙂</p>
<p>Isabelle</p>
<p>P.S Comment below and tell me how this is going for you. I&#8217;m here with you. I get it, slowing down in this crazy busy world can be hard, but it will pay off dividends, at all levels, including in your work.</p>
<p>The post <a href="http://www.brilliantseeds.com/stop-doing-slow-down-and-go-inward-pics-from-my-epic-retreat-in-san-diego/">STOP DOING. Slow down and go inward. (PICS from my epic retreat in San Diego)</a> appeared first on <a href="http://www.brilliantseeds.com">Brilliant Seeds</a>.</p>
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