How I get inspired and tap into my inner guidance (pics inside)

How I get inspired and tap into my inner guidance (pics inside)

As a coach and business owner, I’ve learned that this is key that I take rejuvenating breaks during the year so that I can be of best service to you, my clients, and community. 

This is NOT optional.

This is an integral part of living my purpose in the world and giving the best that I can give. 

I am recently back from a rejuvenating camping trip to the Trinity Alps in Northern California. 

This is one of my favorite combos to get inspired and tap into my inner guidance.

💦 Immerse my body in water
🌲 Spend time in nature
✏️ Contemplate, journal, write and draw



I came back feeling refreshed and clear about what I want to create in my life and business for the rest of 2020

I connected to the BIGGER VISION I’m here to create for the next five years. 

How do YOU get inspired and tap into your own guidance?

Whatever your life and work situation, this is KEY to the success and fulfillment of your goals. 

THIS IS NOT OPTIONAL.

I remind this to my clients all the time.

A lot of them experience a higher level of clarity and success as a result of doing things they enjoy and that rejuvenate them.

I’d love to hear what are your ways and practices. 

Comment below and let me know. Bonus points if you share pics! 🙂

In service,

Isabelle

PS: The Ocean is another great medicine for me, cover photo of me at Tennessee Cove Beach, California.

I’ve the best boss ever! (Birthday pics inside)

I’ve the best boss ever! (Birthday pics inside)

I have the best boss ever! 😜

For my Birthday today, she rescheduled my clients’ sessions so that I could bask in the glory of my special day and treat myself. 

which means: 

  • Sleep in
  • Stay in my pj’s for how long as I want
  • Receive and bask in all the love from family and friends (video calls, texts, messages, Facebook messages)
  • Order a delicious French meal for lunch, delivered to my doorstep


This is an intense time of expansion in my business and in my life, and I’m grateful I got to rest and treat myself today. 

So that I can be rejuvenated to be of best service to my clients and to keep evolving and growing. 

I cannot serve well if my tank is empty. You cannot either. 

We serve and give the best when our tank is full. 

I love my boss and she loves me. 

Here she is! 😉 

Why am I sharing that with you?

So that you get reminded that treating yourself, self-care, and taking the time to receive are key elements of a fulfilled, happy, and successful career and life

especially in this ultra-productive and busy environment we live in.

Take the time to stop and take care of yourself. You deserve it. 

What are you going to do to treat yourself, or what are you already doing?

Let me know. I’d love to hear. Comment below.

With love,

Isabelle

This morning, I did this. (NEW practice to start 2020 clear & empowered)

This morning, I did this. (NEW practice to start 2020 clear & empowered)

This morning, I did this.

I highly recommend it.

It is bringing me inner peace as I start 2020, a new year and a new decade of my life.

I recommend this practice if you want to start 2020 with more peace of mind, empowerment, and acceptance of where you are in your life.

It may sound confronting or heavy at first, but it is SO worth it. It really works!

Try it and let me know what you find out.

It is like when you look at your finances. It may be uncomfortable at first, and then it brings you peace of mind to know where you are at.

Here is what I did.

It took me about 2-3 hours of reflection/journaling.

I looked back at the 3 past decades of my life.
– 2010-2019
– 2000-2009
– 1990-1999

For each decade, on one piece of paper, I listed the main themes in terms of achievements and personal/professional transformation and lessons learned (work, life, personal development, travels, and any themes that are personal and meaningful to me and to my own journey. Eg. Living my life purpose, becoming bilingual, discovering my passions, doing what I love).

Then, I noticed the overarching theme for each decade and the evolution from one decade to the next.

As a result of it:

  • I feel great as I got in touch in touch with how much I and my life have positively transformed and evolved in 3 decades, despite challenges along the way.
  • I notice the evolution decade after decade, and how what I did in each decade prepared me for the next. I can see that there is a natural progression and unfoldment that I could not see at the time. Seeds planted in one decade beautifully blossomed into the next.
  • I feel so much clarity about the past three decades of my life and what the themes have been.
  • This clarity empowers me as I enter a new year and decade of my life.
  • I feel at peace and more accepting of where I am in my life, trusting that things are unfolding for my best and highest good.
  • I know that I don’t have to do it all alone: I can see a bigger plan and higher power at play in the unfoldment of my life purpose that is with me on this journey. I can surrender to it, instead of pushing, efforting, and complaining about things not going MY way.

I want that for you too.

It is SO worth it.

TRY IT.

and let me know what you find out by commenting below. 

To you shining your light BRIGHT in 2020, doing what you love!

Isabelle

Balancing your well-being with your career goals

Are you so anxious about achieving your career goals (or any other goals in you life) that you sacrifice your present well-being to reach your goals?

Are you so driven that you always do do do without taking care of yourself?

If so, watch this 3-min video to find out how to balance your well-being with your career goals.

Share any discovery or insights you gain in the comments below. I’d love to hear!

Warmly,
Isabelle