How I get inspired and tap into my inner guidance (pics inside)

How I get inspired and tap into my inner guidance (pics inside)

As a coach and business owner, I’ve learned that this is key that I take rejuvenating breaks during the year so that I can be of best service to you, my clients, and community. 

This is NOT optional.

This is an integral part of living my purpose in the world and giving the best that I can give. 

I am recently back from a rejuvenating camping trip to the Trinity Alps in Northern California. 

This is one of my favorite combos to get inspired and tap into my inner guidance.

💦 Immerse my body in water
🌲 Spend time in nature
✏️ Contemplate, journal, write and draw

I came back feeling refreshed and clear about what I want to create in my life and business for the rest of 2020

I connected to the BIGGER VISION I’m here to create for the next five years. 

How do YOU get inspired and tap into your own guidance?

Whatever your life and work situation, this is KEY to the success and fulfillment of your goals. 


I remind this to my clients all the time.

A lot of them experience a higher level of clarity and success as a result of doing things they enjoy and that rejuvenate them.

I’d love to hear what are your ways and practices. 

Comment below and let me know. Bonus points if you share pics! 🙂

In service,


PS: The Ocean is another great medicine for me, cover photo of me at Tennessee Cove Beach, California.

What is your theme for 2018?

What is your theme for 2018?

I am wishing you a magical 2018 full of everything that matters most to you.

I want to share with you a practice that I do every year to set an intention for the New Year.

I am not a fan of  “resolutions” and I don’t use them myself, as I think they carry a sense of “should” and “forced will power” that is uninspiring and counterproductive from the start. This is one of the reasons they fail.

Instead, I connect with a theme for the year that uplifts and inspires me.
A theme I want to step into during the New Year.
A theme I would love to embrace in my actions and in my way of being.
A guiding intention for the whole year.

Not a forced theme or “should” but a theme that organically wants to emerge through me.  Something that inspires me when I think about it.

In the past few years, some of my yearly themes, have been “Freedom,” “Extraordinary Love, Abundance, and Ease.” They can be anything you want: Trust, Play, Creation, etc. Your only limit is your imagination and inspiration. Let yourself be inspired and excited about it.

This year, my theme is “Falling in Love with my life.”
It is about:

  • Embracing more fully the beauty and joy that are already present in my life as it is.
  • Aligning even more with the joy and miracles of everyday moment.
  • Expanding it by doing things that bring me joy and make me fall deeper in love with life.

Like seeing the beauty of this windy morning as I woke up a few days ago in France.

…or basking into the magic of the village of my childhood with all the holiday lights. 

…and spending special moments with my loved ones in France during this holiday season.
Playing scrabble with my mom and my 100-year old grandma. (Yes, she still plays! Amazing, eh?)
Playing with my 6 year-old niece and 4 year-old nephew.
Meeting my cousins for lunch in a Parisian restaurant.
Going for a walk in the countryside of the South West of France with my dad.
and many more!

What is your theme for 2018?
What does it look like?
What do you need to embrace to embody this theme?
What do you need to release?

Tell me. I would love to hear!

Love and blessings to you and your loved ones for a very special 2018!


…as I was driving across Auvergne in France to visit family during the holidays. (I was NOT driving on this picture!)